Community Programs

Insight for Health & Healing's Classes

Insight for Health & Healing has a lot of great classes for both kids and adults, available through the Oregon Community Ed. Classes include line by line drawing, Mandala Art, Tangles & Swirls, Spirit Animals, Dreams, Overcoming Anxiety, Meditation, Energy and more!

Click here to register for one of Tina’s classes

 *Overcoming Anxiety

Fear, Anxiety and Stress can impact all of us but what if you could change the way you viewed these things?  This 6 week series is designed to teach kids Self Insight, Self Awareness and Self Empowerment and will incorporate meditation and other stress reducing techniques.  Repeat Students Welcome! Taught by Tina Mancusi, MSSW. 2 sessions offered.

Session #1 9/18, 9/25, 10/2, 10/9, 10/16 & 10/23

Session #2 11/6, 11/13, 11/20, 11/27, 12/4 & 12/11


*Fun Friday Family Meditations

Stress and Anxiety can affect all of us but what can we do about it? This group is designed to help Parents and their Child(ren) discover how meditation and breath work can help create better balance, peace and harmony. Taught by Tina Mancusi, MSSW (held at Insight for Health and Healing – located in Oregon)

For Ages 6+ and their Adult(s)

Monthly Drop in Group – You Pick: 1, 2, 3 or all 4 sessions. $5 per person or $20 per family (price per session) 

9/15, 10/20, 11/17, 12/15



*Wonderful Wizardly Wands

Calling all Harry Potter and Wizard Fans! Join in on the fun as you will use a variety of materials to make your very own wand! 2 classes. All Materials Included. 

1st – 6th grade, Held at RCI school in Oregon, WI

Thursday, Sept 21st and Thursday, Sept 28th



*Emotional Freedom – Monthly Group

A monthly summer group for adults, designed to identify, release and heal the emotional baggage and weight we tend to carry and hold on to. Change your thoughts, change your life! Meditation and clearing techniques will be used. Taught by Tina Mancusi, MSSW at her home office in Oregon. You Pick: 1, 2 or 3 sessions. $25 per session. 6:30pm-7:30pm.

BONUS: All participants will recieve a $45 savings on private sessions purchased.  

  • Friday, Oct 6th

  • Friday, Nov 3rd

  • Friday, Dec 1st 


*Mandalas For All Ages

Would you like to experience to the joy of creating Mandalas? The word Mandala means circle and completion; usually drawn with symmetrical images. Discover how Mandalas can help you become more calm and centered while producing amazing pieces of art in the process! This class if for kids 6+, adults and families. Taught by Tina Mancusi, MSSW

All supplies included. $10 per class, $8 per additional family member for same class.

Offered once a month: 6:30-7:30pm

Tuesday, Sept 26th

Monday, Oct 30th

Tuesday, Nov 28th

Tuesday, Dec 12th


*Jr Van Gogh's 

Learn to create amazing pictures and develop your artistic skills in this step by step drawing class. A new design every time. * $5 Multiple Child Discount – per same session. Taught by Tina Mancusi, MSSW

Day and Time for class

Thursday, Oct 5th, 12th & 19th from 3:30pm-4:30pm

Tuesday, Nov 7th, (skip 14th), 21st & 28th  from 3:30pm-4:30pm

Thursday, Nov 30th, Dec 7th, Dec 14th  from 3:30pm-4:30pm


*Tangles and Swirls for All

Come learn how to use lines, dots and curves to design intricate, amazing and interesting pieces of art in this originally designed class. Taught by Tina Mancusi, MSSW

All supplies included. $10 per class, $8 per additional family member per same class.  6yrs – Adults

Thursday, Oct 19th

Monday, Dec 4th



*Zenful Drawing

Discover how you can use art to de-stress and re-center your mind and body.  We will be using lines, dots and shapes to create beautiful pieces of abstract art.  No art experience necessary, all supplies included.  Taught by Tina Mancusi, MSSW. $10 per session. 

Wednesday, Sept. 27th from 6:30-7:30pm

Wednesday, Nov. 15th from 6:30-7:30pm


*The Power of Thought – Reduce Stress Now 

Are life's demands leaving you inundated with stress, anxiety or fear? Transform your life by learning the power of your words and thoughts. This series is designed to teach Self Insight, Self Awareness and Self Empowerment and will incorporate meditation and other stress reducing techniques. Taught by Tina Mancusi, MSSW.

4 classes per session, $25 per person, $15 per additional family member. Choose from 2 Sessions.


Session #1: Tues. Oct 3rd, 10th, 17th, & 24th 6:30 – 7:30pm

Session #2: Mon. Nov 6th, 13th, 20th & 27th 6:30 – 7:30pm  


*Homemade for the Holidays

Do your kids like to make crafts? Do they feel good when they have a gift to give? This class will focus on making holiday themed crafts that can be given as gifts. All supplies included. Taught by Tina Mancusi, MSSW. Sign up for one or both sessions. K-6th Grade.  $15 per session or both for $25

Tuesday, Dec 5th  From 3:30-4:30pm

Wednesday Dec 6th From 3:30-4:30pm



Check out Group Sessions page for other offerings by Tina


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