Insight for Health & Healing's Classes
Insight for Health & Healing has a lot of great classes for both kids and adults, available through the Oregon Community Ed. Classes include: Crafing, Line by Line Drawing, Mandala Art, Tangles & Swirls, Spirit Animals, Dreams, Overcoming Anxiety, Meditation, Energy and more!
Fear, Anxiety and Stress can impact all of us but what if you could change the way you viewed these things? This 6 week series is designed to teach kids Self Insight, Self Awareness and Self Empowerment and will incorporate meditation and other stress reducing techniques. Repeat Students Welcome! Taught by Tina Mancusi, MSSW. 1 Session Offered: $75. For grades 3rd-6th.
Mondays: 10/1, 10/8, 10/15, 10/22, 10/29, 11/5
*Overcoming Anxiety – For Families
Stress and Anxiety can affect all of us but what can we do about it? This 4 week group is designed to help Parents and their Child(ren) discover how meditation and breath work and the power of thought can help create better balance, peace, harmony & unity. Taught by Tina Mancusi, MSSW (held at Insight for Health and Healing – located in Oregon). Cost is $95 per family.
For families with children ages 6+
Monday Evenings: Oct 1st, 8th, 15th & 22nd
A monthly group for adults to identify, release and heal the emotional, mental & spiritual baggage and weight we tend to carry and hold on to. Change your thoughts, change your life! Meditation and clearing techniques will be used, changing the speed at which you heal. Taught by Tina Mancusi, MSSW at her home office in Oregon. You Chose: 1, 2, 3 or 4 sessions. $25 per session. 6:30pm-7:30pm.
BONUS: All participants will recieve a $50 savings on private sessions purchased within a month of attending a group.
Friday, Sept 14th
Friday, Oct 19th
Friday, Nov 9th
- Friday, Dec 14th
*Wonderful Wizardly Wands
Calling all Harry Potter and Wizard Fans! Join in on the fun as you will use a variety of materials to make your very own wand! All Materials Included. $22 per session. KG – 8th grade.
Sept 27th & 28th
*Jr Van Gogh's
Let's put on our Artist's Hats and create some amazing pictures. Develop your artistic skills with this step by step drawing class. A new design every time so keep signing up! KG-8th grade. All supplies included. Taught by Tina Mancusi, MSSW
Wednesdays: 9/19 & 9/26 3:30pm-4:30pm $22
Thursdays: 10/4, 10/11, 10/18 3:30pm-4:30pm $32
Thursdays: 11/1 & 11/8 3:30pm-4:30pm $22
Wednesday: 11/28, 12/5, 12/12 3:30-4:30pm $32
Let's create beautiful symmetrical patterns like the ones we see through a Kaleidoscope. Discover how drawing Kaleidoscope type images can help you feel more calm and centered while producing amazing pieces of art in the process! All supplies included. $15 per class, 2 sessions offered. K-8th grade. Taught by Tina Mancusi, MSSW.
Session #1: Tuesday, Sept. 18th 3:30-4:45pm
Session #2: Wednesday, Nov. 7th 3:30-4:45pm
Zenful Drawing for All Ages
Discover how you can use art to de-stress and re-center your mind and body. We will be using lines, dots and shapes to create beautiful pieces of abstract art. No art experience necessary, all supplies included. Taught by Tina Mancusi, MSSW. $15 per session, 2 sessions offered.
Session #1: Oct. 5th 6:30-7:45pm
Session #2: Nov. 2nde 6:30-7:45pm
*Perler Bead Fun!
The sky is the limit as what you can make with Perler Beads. Choose from templates, freestyle your creations or try a 3D project. All supplies included. Taught by Tina Mancusi, MSSW. Cost is $15.
Wednesday, Oct. 10th, 3:30-5:00pm
*Stampin' for Fun!
Do your kids like to create and have fun? We will be using a variety of stamps and embellishments to create cards, book marks and other fun projects in this 1 day class. $15, all supplies included. This class is for kids K-8th grade. Taught by Tina Mancusi, MSSW
Thursday, Nov 29th, 3:30-5pm
*Homemade for the Holidays!
Do your kids like to make crafts? Do they feel good when they have a gift to give to others? This class will focus on making holiday themed crafts that can be given as gifts. All supplies included. Taught by Tina Mancusi, MSSW. $15 per class or $25 for both sessions. KG-8th grade. 3:30-4:45pm
Monday, Dec. 3rd
Tuesday, Dec. 4th
Check out Group Sessions page for other offerings by Tina